The Biking Thread

[War Eagle]

Seeing this thread pop up bums me out. My Giant has been on my dumb trainer inside and I pretty much haven't touched it in over 2 months. I've been fighting bronchitis since late December and my lung capacity has been zilch. I'm finally starting to feel better this past week, I'm hoping to get back in the saddle next week if all goes well.

Hop on and give it a slow and steady 30 minutes on the trainer, keep the HR and breathing steady!