Flipit
Aka- ApexFan
So far just my core workout. More to come after work.
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Electricians are kind of screwing with my work day, and I'm not playing today (Did you hear that, @Gman79 ?! ), so I'm THP'ing and pondering a drive up to the Arkansas Golf Center.
Hope that helps ease some pain.So far this morning a good bit of THPing and using the theragun.. My back is sore