TheDoctor
One of the UK Hackers
For the last couple of days I have been a bit stiff following badminton, but it is not an injury stiffness so things are already looking up
Thursday evening I also picked up a pair of trainers to start the C25K regime and this morning we popped into town so that Jen could get herself some trainers as well as she decided that she wants to do it as well so the plan is to make a start tomorrow with Week 1 Day 1 :bulgy-eyes:
Obviously my aim is to get myself back to fitness and lose the weight I gained, but Jen said she wants to do it as well and her aim is to be able to go for a run when we go to Spain for a week at the beginning of March
Long term, I would hope that both of us can join my sister and nephew to do the 5K Park Run that they tend to do most weekends (when my nephew isn't playing football or at the athletics club)
They tend to do the Durham event, but seeing as they live between us and Durham already, it would be just as easy for them to come to the Darlington one near where we live
Fingers crossed we aren't doing our first training session in the pouring rain tomorrow....just the way to put you off before you even begin
Thursday evening I also picked up a pair of trainers to start the C25K regime and this morning we popped into town so that Jen could get herself some trainers as well as she decided that she wants to do it as well so the plan is to make a start tomorrow with Week 1 Day 1 :bulgy-eyes:
Obviously my aim is to get myself back to fitness and lose the weight I gained, but Jen said she wants to do it as well and her aim is to be able to go for a run when we go to Spain for a week at the beginning of March
Long term, I would hope that both of us can join my sister and nephew to do the 5K Park Run that they tend to do most weekends (when my nephew isn't playing football or at the athletics club)
They tend to do the Durham event, but seeing as they live between us and Durham already, it would be just as easy for them to come to the Darlington one near where we live
Fingers crossed we aren't doing our first training session in the pouring rain tomorrow....just the way to put you off before you even begin