The Official THP Biggest Loser Contest

[Smallville]

Top 10 for me!

A couple of things: can you add a total weight lost column?

If you are sending a sheet out in email, I haven't gotten either one.

 

[TRyan]

Top 10 for me!

A couple of things: can you add a total weight lost column?

If you are sending a sheet out in email, I haven't gotten either one.

Ditto on both.. I dont need an email but total weightloss would be cool to see

 

[mikedean441]

First post updated with total lbs lost per person

 

[TRyan]

Thanks MD!

 

[syndicate559]

3.6 pounds off in week 2 for me. Much better than week 1. I'm a marathon weight loser, definitely not a sprinter, but I'm hoping to keep a 2-3 pound per week average loss going. If I can knock off 20 or so by July 1, I'll be stoked.

 

[TRyan]

I think I am going to put my goal at 45 by July 1. That would put me about 20 or so pounds short of my long term goal, but still a big improvement

 

[mikedean441]

I think I am going to put my goal at 45 by July 1. That would put me about 20 or so pounds short of my long term goal, but still a big improvement

thats the way to go, then give yourself a few months to knock out that last 20. Once you get done with goal #1 you will be lean and ready for #2

 

[jschlesi]

Hoping with another good week I can crack the top ten. Great job guys

 

[TMAdidas]

Top 10 for me!

A couple of things: can you add a total weight lost column?

If you are sending a sheet out in email, I haven't gotten either one.

Same here man! Nice job. I don't know how much more I'm gonna lose now that I'm starting to add muscle though.

 

[dhill]

Lots of great work in here guys. Keep up the strong work!

 

[mikedean441]

Thread has been quiet today, everyone must be busy working out :angel:

 

[Smallville]

Thread has been quiet today, everyone must be busy working out :angel:

Yeah, that's it!

 

[Tbonafide]

Work dinner tonight, so I'll have to be careful. Hockey game later, so I'll keep the drinks to a minimum which should help.

 

[TRyan]

Thread has been quiet today, everyone must be busy working out :angel:

Had a Peanut butter sandwich an apple and 2 rice cakes for lunch. Overnight Oats were my breakfast.

Dropping the B Asha off to get tipped for my Amp Cell and then working out before class. I am trying really hard to drop another 3-5 this week.

 

[SharkHat]

Thread has been quiet today, everyone must be busy working out :angel:

When the thread gets all quiet like this, if you listen really really carefully, you can actually hear Taylor's calves screaming.

 

[TRyan]

When the thread gets all quiet like this, if you listen really really carefully, you can actually hear Taylor's calves screaming.

I think that's actually my stomach rumbling


TapaTalk from the iPhone

 

[JB]

Going to McDonalds and getting a salad should be against the law. However the grilled chicken salad is pretty darn good.

 

[TMAdidas]

Going to McDonalds and getting a salad should be against the law. However the grilled chicken salad is pretty darn good.

I like the grilled chicken Caeser. It's pretty good. However, I almost always go for the Filet O' Fish no tartar. I mean, that's where most of the crap is anyways right? The tartar's the fattening stuff.

 

[IceyShanks]

I had an amazing salmon salad today for a business lunch. I love it when there are healthy options when you let your client pick the restaurant!

 

[JB]

I like the grilled chicken Caeser. It's pretty good. However, I almost always go for the Filet O' Fish no tartar. I mean, that's where most of the crap is anyways right? The tartar's the fattening stuff.

The fish is deep fried. Far too much fat in that for me right now.

 

[blugold]

Going to McDonalds and getting a salad should be against the law. However the grilled chicken salad is pretty darn good.

Some of those salads are worse for you than a Big Mac.

 

[JR]

Had a salad, and apple, and about a 1/4 cup of sunflower seeds. Normally would have avoided the sunflower seeds, but I also started trail running today. Gonna hit 1 mile every day this week to get my body acclimated, and then up it by 10 % every day.

 

[JB]

Some of those salads are worse for you than a Big Mac.

Not with the grilled chicken. Most were decent with grilled instead of fried.

 

[blugold]

Not with the grilled chicken. Most were decent with grilled instead of fried.

There ya go. Otherwise, the egg mc muffin is actually a good choice nutrition wise.

 

[TMAdidas]

The fish is deep fried. Far too much fat in that for me right now.

True, forgot about that. Dangit, now I have to peel off the breading. :crying: