That's awesome, between playing and reffing, that's an easy workout, plus I bet you at least get paid a little for reffing, nice to be compensated to lose weight!
The Official THP Biggest Loser Contest
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mikedean441
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Got some work to do this weekend, might need to walk 18 sometime if I have any chance of losing anything this week
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We had a district meeting yesterday and they brought in Pizza Hut. I had five pieces.
Morning workouts are the best I have decided. I feel really good today.scale today says down about 4.5. If I can lose about another pound that will be 20 pounds already
Sounds like what I'll be doing today, only ts Caseys pizza so probably worse
~Joseph~
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Congrats, JR!
Salad again tonight, I'm liking this new choice in meals!
mikedean441
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SharkHat
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El Bandito
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Great stuff JR!
Carried 14 holes today, and gave the dog some decent exercise. After a bad midweek, will be happy if I can just not gain too much on Monday!
Carried 14 holes today, and gave the dog some decent exercise. After a bad midweek, will be happy if I can just not gain too much on Monday!
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- #1,188
Dinner tonight was a big salad (lettuce) with some corn and 3 slices of deli turkey added and some light red wine dressing. On the side a 25 calorie cheese wedge. After the big lunch today, I'm finding myself pretty full from it.
Probably have a small snack later.
Probably have a small snack later.
TMAdidas
Well-known member
Mike, if I can't get in a weight for this week, can I just take a 0? I wasn't able to make it up to the course this week.
I tried really hard to eat healthy at my girlfriends but I bet ill only be down a couple this week. I didn't eat junk food but certainly not as healthy as I have been
woody_74
Well-known member
I had a bad end to the week. I had a conference to go to for the last time, and had a few beers with a fellow participant, then they served us steak and the works. I did play 18 holes Friday afternoon cart path only on a hilly course so hopefully I will end up even for the week definitely motivation for next week.
mikedean441
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Works for me
I'm quite worried about my weigh in tomorrow, but I'm certainly working towards a great goal!
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Do you have a WiiFit? Weigh that way.
Smallville
#ICanHitADraw
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My weigh in will not be good, I went out and drink a lot. I enjoyed it, but it was something I really didn't want to do, but at the same time my friends were ready to stage an intervention because I've been a recluse for awhile.
Oh well.
~Joseph~
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Oh well.
~Joseph~
via Tapatalk
syndicate559
Sweet Trajectory
It was kind of a slow week for me weight loss wise. Ended up having pizza 2 nights in a row (birthdays and busy kid stuff), but ate well otherwise. Walked 9 holes yesterday and 18 today and as long as I don't fall off the wagon between now and going to bed tonight, should post a loss this week. Slowly but surely...
syndicate559
Sweet Trajectory
Don't worry about it. Just shake it off, get right back on the horse and your body will probably correct itself after a day or two. I ran into bad situations that couldn't really be avoided this last week. That's life and we have to do this in a realistic way, so as long as you pick up right where you left off, it will all be good in the long run.
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