Nebgolfer
Active member
Had a good workout last night with squats, press, and cleans. Went a little lighter on squats and think I'll just slowly build back up; a little bit of soreness but not as much as I had been experiencing. Presses were also a little lighter to avoid inflaming my back, but felt good. Finally, cleans felt as good as they ever have and I feel like my form was really good.
I started seeing a chiropractor because my wife swears by them and we've met our deductible for the year with the new kid, so I figured what could it hurt. I've got some scoliosis and some misalignment to work out, and he thinks part of that could be causing my discomfort lifting and why it's only on the one side. Will see where that goes.
I started seeing a chiropractor because my wife swears by them and we've met our deductible for the year with the new kid, so I figured what could it hurt. I've got some scoliosis and some misalignment to work out, and he thinks part of that could be causing my discomfort lifting and why it's only on the one side. Will see where that goes.