Nebgolfer
Active member
I love what you've become Neb
You've created a monster.
Yep, it's all his fault!
Squats, bench, and deads today. Still going with my brother, and that's been a ton more rewarding than going by myself as I get to pass on the knowledge you all have helped me gain, and get to see him start his journey to better health. 1st HIIT session in way too long tomorrow (hopefully morning, but we'll see how I feel when the alarm goes off). I let the holidays get the better of me and I ate away my gains, literally, and damnit I'm going to get them back and then some.