Puttin4Bird
Say what again mf'er!
GG and I are in it to win it. She just stocked up on diet food and the plan begins today. I have 25 pounds to lose by the time the PGA Show rolls around. I will do this.
Nice! Go get some!
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GG and I are in it to win it. She just stocked up on diet food and the plan begins today. I have 25 pounds to lose by the time the PGA Show rolls around. I will do this.
First day of crossfit bootcamp done. I literally could not lift my arms to wash my hair after. I see a lot of stretching in my future.
First day of crossfit bootcamp done. I literally could not lift my arms to wash my hair after. I see a lot of stretching in my future.
Meg came home, showered, and just sat at the table while I finished up cooking a healthy dinner. Barely moved.First day of crossfit bootcamp done. I literally could not lift my arms to wash my hair after. I see a lot of stretching in my future.
Meg came home, showered, and just sat at the table while I finished up cooking a healthy dinner. Barely moved.
Haha, I sent her a text and told her I couldn't lift my arms to wash my hair, she said she couldn't either. After about minute 8 of burpees we both just sat down. I am thinking about doing a pilates DVD tomorrow just so I can get some stretching in because I am going to be SORE!
I've gained back almost all I had lost last time. This time I plan to get lower and keep this *#%*% off. Going to happen.
Well that answered my question about how your first class was. Good luck moving tomorrow.
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8 minutes of non-stop burpees is brutal!Haha, I sent her a text and told her I couldn't lift my arms to wash my hair, she said she couldn't either. After about minute 8 of burpees we both just sat down. I am thinking about doing a pilates DVD tomorrow just so I can get some stretching in because I am going to be SORE!
8 minutes of non-stop burpees is brutal!
They ended the class with 10 minutes of burpees. The first minute you do 1, the second minute you do 2 and so on and so forth until you get to 10 in 10 minutes. And that was the cool down!
How did everyone do today??? Dont give up and stick with it...Motivational plug!!!