Ole Gray
Mayor of the Woodshed
- Joined
- Dec 31, 2008
- Messages
- 31,292
- Reaction score
- 100
- Location
- Watkinsville, Georgia
- Handicap
- Average
Tomorrow it will be two months since I broke my hip. It has been really tough sitting at home for the most part on the beautiful Fall days. KellyBo has been hitting the course at least three times per week while I'm waving at her leaving the house. Last night her golf partner came over to stay with us for the next three days as they are defending their Georgia State Senior Women's Tournament that they won last year. We sit around talking golf because they are getting pumped up for the tournament which is Tuesday/Wednesday. I'm jealous as a beagle hound sleeping over in a den full of rabbits.
It's especially hard being retired because I think working could take up for some of the slack time. The only thing that is keeping me sane these days is my routine of hitting my gym during the week. Physical exercise has saved me. Not only physically by keeping me from wilting away, but it helps tremendously with the mental aspect. I enjoy walking my dog and good Lord she helps me to cheer up. Roxie and I grind out three miles (morning, noon, & evening) every day but that alone will not pick me up. I have to actually leave the house and Thank God I have the means to be a gym member.
If you ever have to recoup from an accident or whatever, make darn sure you have something to keep you focused on the good things in life. Trust me it will help keep that smile and laughter in your life. Staying inside too much is not the recipe for a healthy life style. That's my tip so what's yours?
It's especially hard being retired because I think working could take up for some of the slack time. The only thing that is keeping me sane these days is my routine of hitting my gym during the week. Physical exercise has saved me. Not only physically by keeping me from wilting away, but it helps tremendously with the mental aspect. I enjoy walking my dog and good Lord she helps me to cheer up. Roxie and I grind out three miles (morning, noon, & evening) every day but that alone will not pick me up. I have to actually leave the house and Thank God I have the means to be a gym member.
If you ever have to recoup from an accident or whatever, make darn sure you have something to keep you focused on the good things in life. Trust me it will help keep that smile and laughter in your life. Staying inside too much is not the recipe for a healthy life style. That's my tip so what's yours?