Wicked Cool Bearded Man
4thegolf+4thefriends
- Thread starter
- #76
That sounds like a wicked workout. How many set(s) and rep(s) for each? Definitely interested in following along and even giving it a shot.
6-8 with 60 seconds in between. It is amazing what you can do in 40-45 minutes and how much it takes out of you.