That is very hands on and quite different from many app based training. The interaction probably makes it easier to keep on the training regimen too and have better success.Yea, the individual guidance portion is a core component of their program. Basically, it's like every user on their platform is a VIP, as you are in direct contact with Jackie (the TPI Level 3 certified trainer) and receive feedback on every workout, as it's recorded in their app. So Jackie can see what you are doing and if you need to adjust your form (or if it's time to progress to more advanced stuff)