My wife got me a SS Squeeze for my birthday so I'll jump in with it soon, probably after some work travel next week.
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Hope you enjoy it! I'll admit that I was a little skeptical of this on first glance, but after reading this thread I can see the benefits. Some amazing gains being made in grip strength which seems to be paying dividends out on the course. I mean, look at the strike pattern and scoring that @Jtubb17 posted. Impressive.My wife got me a SS Squeeze for my birthday so I'll jump in with it soon, probably after some work travel next week.
I definitely think you’re going to enjoy the results it will bring.My wife got me a SS Squeeze for my birthday so I'll jump in with it soon, probably after some work travel next week.
My irons have seen the most improvement since receiving and starting the training program. I find the center of the face much more often than I used to so I’ve had to adjust my distances a little, but that’s a nice problem to have.Hope you enjoy it! I'll admit that I was a little skeptical of this on first glance, but after reading this thread I can see the benefits. Some amazing gains being made in grip strength which seems to be paying dividends out on the course. I mean, look at the strike pattern and scoring that @Jtubb17 posted. Impressive.
Makes me curious to know where my grip strength is at.
My wife got me a SS Squeeze for my birthday so I'll jump in with it soon, probably after some work travel next week.
@PiratePenguin want to have a friendly competition to see who improves the most?
I need someone to keep me honest
What are you using to measure?Figured I would jump in here after receiving a Squeeze in my Secret Santa package! First training session is over. Was fun and actually pretty quick. I will say that it is a little uneasy to take a full cut with a baseball grip since I think that the club is gonna go flying, even though I know it won't happen. Regardless, planning on doing the training 3 times per week to start out and reporting my results on Mondays.
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What are you using to measure?
Snagged a dynamometer on Amazon for $20
Sporadic at best. I am however really controlling the club face and had some excellent ball striking rounds, sadly those were coupled with my highest putting average.Good reminder. Been meaning to do that. I keep forgetting to check at my TPI appointments. Done!
How's the training going @outlawx? I've been mostly keeping up with my 2-3x per week. I'll do another measurement once my dynamometer arrives.
Great progress!Ok, now that I have a dynamometer of my own and don't have to worry about forgetting to check at my TPI PT sessions...
Baseline from August 7, 2023:
Left: 33.6 kilos
Right: 35.2 kilos
I got the SS Squeeze in September but didn't use it consistently for the first couple of months. I've been trying to get in at least 3 sessions per week over the last month or so. I started just leaving the SSS with my garage sim gear so every time I set it up to practice it is there staring at me and I can toss it on a club and do a quick session while I'm out there. That seems to have helped with the consistency. There have also been more wrist and forearm exercises in my most recent Fit For Golf app workout routine, so a good combination that should help. Has it?
Today's numbers:
Left: 36.3 kilos (+8.0%)
Right: 41.5 kilos (+17.9%)
Good progress! My TPI guy wants to get it to 50+ for each hand eventually if possible. Even if I can only get to 45 or so that would still be a big increase and probably big help on course.
I'll try to update monthly and see how it progresses going forward with consistent use.