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- #16,301
Whomever invented lunges is the devil.
Fact. You should try mixing it up with a minute of back against the wall in a chair sitting position. They feel wonderful.
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Whomever invented lunges is the devil.
Fact. You should try mixing it up with a minute of back against the wall in a chair sitting position. They feel wonderful.
I actually love those. They burn like crazy, but its a heck of a workout. Lifting your leg while doing the wall squats yet?Fact. You should try mixing it up with a minute of back against the wall in a chair sitting position. They feel wonderful.
I actually love those. They burn like crazy, but its a heck of a workout. Lifting your leg while doing the wall squats yet?
I agree! Personally, I'd rather do barbell squats. They work my legs hard.
Haha! That's hilarious! Some of the workouts are just crazy painful, but effective. The Kenpo always bores me, and I never feel like I have had a workout after doing it.I substituted that variation for crying on the floor in a fetal position for 30 seconds. I found it much more effective to be honest.
(Made it about halfway through the one leg up part. Hurt so bad... Noticed though last night I'm not as dead the next day, and I had no trouble keeping up with Kenpo. I may be getting used to it all endurance wise. Guess that means bad news for me lol)
Haha! That's hilarious! Some of the workouts are just crazy painful, but effective. The Kenpo always bores me, and I never feel like I have had a workout after doing it.
Once you get used to the routines of the workouts they get a bit easier to get through.
I liked it. Good cardio, and I kept dodging kicks from the Mrs, which she liked. Yoga bored me to tears after 45min. Might finish it this week but meh. I do like rest day.
I have an idea, quit working out people. Then you wont have a rant. haha
Rest day is a good one. Hah!I liked it. Good cardio, and I kept dodging kicks from the Mrs, which she liked. Yoga bored me to tears after 45min. Might finish it this week but meh. I do like rest day.
V@g!n@Trying to sign in from a different computer at school. I don't remember my password lol.
couldn't.agree.more.
I have an idea, quit working out people. Then you wont have a rant. haha
The yoga changes after about 45 minutes into balance postures and then yoga belly x.
V@g!n@
If the working out adds 20yds off the tee, then the complaining was worth the benefits haha
..........
well, you just need to find out what that secret forearm excercise is
he couldnt remember his password, I offered a little help. I dont get it. Thain knows I am just messin around. Its also from another thread.
Trying to sign in from a different computer at school. I don't remember my password lol.
ROFL I DO need to learn that secret forearm exercise! Then I'd be 60 yards longer with the workouts!
I'm just messing too. I scared my cat laughing so hard at your last two posts.
I just ordered the 10 minute trainer. Less extreme and you can combine a couple of them at a time for 20-30 minutes of exercise. P90x just hurts too much. I have been lazy and I can't creep back up to my previous weight. Not a fan of big Frank.
its simple bro, you have probably been doing it since you were 13 years old
When the stranger is no longer the stranger then you are conditioned.