Tadashi70
Well-known member
I survived, and I at least hit my 2 mile goal. Those 8% inclines are no joke though, when she said that I slowed my pace and walked instead of ran. I am just not at a point where I can run at an 8% incline yet...one day. I upped my weights in the weight room though since it was only 8 reps of each, so as far as weights go, I am still gaining a ton of strength. I always knew cardio would be harder for me, it always has been. Even when I was in the best shape of my life, cardio was hell for me.
It was harder for me with the weights be caused I was gassed after rowing hard for the time required. But we did it and have the entire day.