SquirrelyDave
Allegedly....
I know there's a lot of challenges right now for most of us to get to a gym, get outside, and just in general, but let's find a way to finish March strong!
Yes! Yoga studio my wife and I go to has stopped classes in person, but is streaming all the classes online which is great, and we'll continue to attend, virtually, just to help out a local business. There are a lot pf places doing this, if you want to find some, check out the Mindbody app. They have lots of resources for local places, including schedules and the ability register for classes in the app.
Otherwise, there are a couple of really good bodyweight workout plans out there, that can be done as long as you have a door, and enough space to stretch out on the floor somewhere.
This site has the assorted progressions, and some routines for people that are interested:
Exercise progressions
Common bodyweight exercises and their progressions. Comprehensive bodyweight workout routine.
www.startbodyweight.com
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