Big SoIL
Well-known member
Thanks guys! I still feel like I have a long way to go, but 15-20 pounds is nothing compared to the 78 I have already lost. I know one day I am going to look back on this decision and really thank myself. With the heart problems that run in my family, being overweight just increases those chances that much more. I have found that I can still enjoy foods I love in moderation, but when you start looking at food more as fuel than as reward/enjoyment, it makes things a lot easier.
Congrats TH34, that's huge man! I kind of tell myself a little saying often these days, "eat to live, don't live to eat".