kensisland
Misplaced Texan
I am down a pound this week last week ... I am good with that ... trying to develop a life style diet that is sustainable and not a 3 month "diet" and end up heavier this time next year ... learning to log my meals ... I am not very disciplined, but logging what I eat really impacts my food choices a lot. I just need to "learn" that habit. I am still feeling my way around the WW App ... I can never find actually what I ate ... just discovered weekly points, and started entering some of my work outs.
Oddly my vice is Planters Pistachio mix ... I can eat the whole can in a day ... love them.
Oddly my vice is Planters Pistachio mix ... I can eat the whole can in a day ... love them.