- Staff
- #1,476
Thanks guys. I think I've watched all the videos. Cliff Notes was probably a poor choice of words. I guess I'm wondering where to start? Posture and ball position then shoulder swing is what I am thinking.
T4K, no worries dude. I know it's daunting but there is a ton of GREAT info on that stuff in here. If you'll look back to my post today and check out those links you can get to my video about the medicine ball drill, I'd link it here but I'm on the ole iPhone.
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