coolbreeze
Aspiring Golferr
I haven't been to this thread for a while so time for an update. Since this thread was posted I have lost 10 pounds, really increased my flexibility through daily stretching, and have started working out again. It feel really good, I've gone to the Chiropractor twice and again today to get my hips fixed and that has helped a lot as I try not to aggrevate the condition, and my knees have not bugged me all that much since I started working out again which I was really worried about. The only place I have been lacking is the smoking. Its better and I'm not going to make any excuses, but I am down from 3/4 to a pack a day, to about half a pack a day right now and it is going down every day. Glad to see that everyone else is making some really good progress.