KellyBo
Golf, Have Fun or Quit!
I've been struggling with exercise lately. My back and rib cage has really been bothering me. Went to doc - bad disc in thoracic spine causing probs. Will be careful w/exercise but will keep on keeping on. My posture is terrible and I know it's adding to my problems.
Anyway, I was pleasantly surprised when I stepped on the scale this morning. Back down to 6 lbs lost since beginning of thread. I had jumped up a bit lately and couldn't figure out why. I did have my thyroid levels checked yesterday. I haven't had a thyroid in years and it gets out of whack from time to time. Sometimes that makes it very hard for me to get going. Guess I'm looking for an excuse. :struggle:
So proud of all of your successes. I'm so determined that I'm going to be successful too!! I even bought some shorts that are smaller than I wear now because I know I will need them as soon as it warms up. Now that's positive thinking!
Anyway, I was pleasantly surprised when I stepped on the scale this morning. Back down to 6 lbs lost since beginning of thread. I had jumped up a bit lately and couldn't figure out why. I did have my thyroid levels checked yesterday. I haven't had a thyroid in years and it gets out of whack from time to time. Sometimes that makes it very hard for me to get going. Guess I'm looking for an excuse. :struggle:
So proud of all of your successes. I'm so determined that I'm going to be successful too!! I even bought some shorts that are smaller than I wear now because I know I will need them as soon as it warms up. Now that's positive thinking!